Curious to learn more about the Connection Practice?

Join Rita Marie Johnson, founder and CEO of Rasur Foundation International, for an hour-long teleseminar, typically held monthly, that will introduce you to the Connection Practice.

  • You will hear how putting feelings and needs into words and creating coherence between the heart and brain reduces the reactions of the amygdala, the part of your brain that is associated with emotions, aggression and memory.
  • Listen to real-life examples of how the Connection Practice was used to find creative, effective solutions to conflict and challenges.

To attend the next teleseminar, send an email to; the date, time and call-in information will be sent to you.

When the teleseminar begins, you can access the list of feelings and universal needs.